Morning
My day started with 32 oz of warm water with lemon. Yes, I peed twice before I even left the house. I was not thrilled that my first drink was a Green Glow (I mean who wants to have liquid salad at 8:00am?) but it honestly was not bad. I had 2 of those before 11:00am along with another 32 oz of water.
**No side effects or hunger. Just already annoyed at how full my bladder was**
Afternoon
Around lunch I had the Ruby Slippers juice (beets, carrots, cucumber, lemon, and ginger). I'm not a HUGE beet fan but the juice tasted good. And it's a pretty color which helps. This was also followed by more water. On my way home from work I bust out the Spicy Lemonade (lemon, water, maple syrup, and cayanne pepper) and was pleasantly surprised! It honestly tasted like a diet lemonade with a swift kick at the end.
**Started having a slight headache on the right temple. Also just had a "foggy" feeling. Stomach growled once but was quickly quieted after some water**
Evening
I wasn't excited about drinking my 3rd Green Glow for the day so I chugged it as quickly as possible. The taste is good but my stomach felt FULL! However, I had one more drink to go so I sucked down more water and opened the bottle that made me the most nervous: Cashew Milk (cashew, maple syrup, sea salt, cinnamon, and water). I thought it was going to taste like a thick nasty protein shake but was SOOOO happy at first gulp. The cinnamon gives it a sweet smell and the taste reminds me of the milk leftover in a bowl of Cinnamon Toast Crunch. Ok, maybe not THAT sweet and tasty but a close second.
**Probably the hardest part of the day for me. Still have the headache but the "foggy" feeling went away. I'm trying to keep my mind off of food even though there is NO way I could eat anything as full as I feel**
I'm learning that this is all a big game of Mind Over Matter. If I really believe I can get through this, I can. One of my favorite things the GEM tells you is "the REWARD for your discipline and power will far outweigh any twinge." If I can keep telling myself this, I'll be fine.
Wednesday, June 26, 2013
Tuesday, June 25, 2013
The Gem Cleanse: Here we go!
I've been saying for about a year now that I wanted to do one of those fancy schmancy juice cleanses. Ya know, the kind where you only drink pressed juices and water for 3 days and you wake up on Day 4 feeling like you could walk the Victoria's Secret Fashion Show? No? That's only me that has those delusions? Ok well anyways....
After spending all of last week in The Vegas (half for play, half for work) I decided if there was ever a good time to cleanse it was definitely NOW. I'm not sure I have ever consumed more pasta, eggs Benedict, chocolate, and Bloody Marys in my life! My body needs a break for sure.
I started looking into different places in Dallas that offer cleanses and was HIGHLY disappointed with customer service, websites, facebooks, etc of most juice bars (social media-it counts people). I came across an article from D Magazine about juicing and was introduced to The GEM.
The GEM is the happiest juice place I've ever been in, complete with a spinning disco ball! It was started by Mary Kathryn Bass and Leslie Needleman who met through their children's school. When Leslie learned of her diagnosis of node positive breast cancer, she started learning everything she could about the healing powers of nutrition. You can read more about their stories here.
So what does this cleanse consist of you ask?
The one I chose is the Original GEM Cleanse. It is a 3-day cleanse and includes six juices per day. I will be drinking 3 Green Glow juices, 1 Ruby Slipper, 1 Clarity Lemonade, and 1 Cashew Milk each day along with GALLONS of water. I am supposed to start my day with 32 oz of water before I do anything else. Whew! That's a whole lotta liquid!
What am I hoping to gain from this?
EVERYONE I have ever talked to that has done a cleanse has said they feel UH-MAZING when it's over. They feel like they have more energy, clearer skin, and are in a great mood. Who wouldn't want that?! Honestly, I'm just hoping this will give my body a much needed break and get me re-focused on my once healthy lifestyle. I saw a big difference in the way my body felt when I was juicing everyday so I'm crossing my fingers that this gets me back on track.
Stay tuned......you never know what's going to come out of my mouth when I'm hungry!
After spending all of last week in The Vegas (half for play, half for work) I decided if there was ever a good time to cleanse it was definitely NOW. I'm not sure I have ever consumed more pasta, eggs Benedict, chocolate, and Bloody Marys in my life! My body needs a break for sure.
I started looking into different places in Dallas that offer cleanses and was HIGHLY disappointed with customer service, websites, facebooks, etc of most juice bars (social media-it counts people). I came across an article from D Magazine about juicing and was introduced to The GEM.
The GEM is the happiest juice place I've ever been in, complete with a spinning disco ball! It was started by Mary Kathryn Bass and Leslie Needleman who met through their children's school. When Leslie learned of her diagnosis of node positive breast cancer, she started learning everything she could about the healing powers of nutrition. You can read more about their stories here.
So what does this cleanse consist of you ask?
The one I chose is the Original GEM Cleanse. It is a 3-day cleanse and includes six juices per day. I will be drinking 3 Green Glow juices, 1 Ruby Slipper, 1 Clarity Lemonade, and 1 Cashew Milk each day along with GALLONS of water. I am supposed to start my day with 32 oz of water before I do anything else. Whew! That's a whole lotta liquid!
![]() |
| Aren't they pretty? |
What am I hoping to gain from this?
EVERYONE I have ever talked to that has done a cleanse has said they feel UH-MAZING when it's over. They feel like they have more energy, clearer skin, and are in a great mood. Who wouldn't want that?! Honestly, I'm just hoping this will give my body a much needed break and get me re-focused on my once healthy lifestyle. I saw a big difference in the way my body felt when I was juicing everyday so I'm crossing my fingers that this gets me back on track.
Stay tuned......you never know what's going to come out of my mouth when I'm hungry!
Thursday, June 6, 2013
SPD: Cheesy Quinoa

Cheesey Quinoa
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| Original pin here Here's what you'll need |
This is how mine turned out.....obviously not as cheesy as the pic above. However, it didn't taste half bad, I just added more cheese before I reheated the leftovers.
Monday, June 3, 2013
30 Before 30
Well here ya go folks, my 30 Before 30 list. Keep in mind that I turn 30 in 10 months so wish me luck!
30 Before 30
1.
Run a 5K (here we go running shoes)
2.
Take a class at a paint/wine place
3.
Take a cooking class
4.
Gain at least 30 blog readers/followers (I'm at 5 so if you're reading this just click the follow button to your right, thanks!)
5.
Pay off my credit card debt
6.
Do a 3-5 day juice cleanse (scared of this one but I want to see how my body does)
7.
Take a spin class
8.
Volunteer for a program that works with special
needs children
9.
Go to a college football game (Can yall believe that I am a Texas girl and I've NEVER been to a college football game? Tailgate-yes, actual game-no! Give me a break, I went to school in OKC and we didn't have a football team!)
10. Visit
a vineyard and drink wine
11. Write
a blog entry about Katie and her legacy (every time I try to write this I can't.)
12. Buy
both parents something nice that they’d never buy for themselves (my parents are THE hardest people to buy for)
13. Find a job that I enjoy and gives me
fulfillment (c'mon people of Michigan, HIRE me)
14. Be
content with my body in a bikini (ugh, I'm working on this)
15. Send
out 1 handwritten card once a week for a month
16. Take
Michigan to a big country concert (Miranda, Lady Antebellum, Luke Bryan, etc)
17. Learn
how to make good ol Southern Fried Chicken
18. Make
a double car payment
19. Finish
reading The Secret (I love this book but I can't seem to finish it)
20. Learn
how to make the perfect Bloody Mary (I'm going to weasel this recipe out of Michigan in a few months)
21. Learn
how to budget my income
22. Visit
a brewery
23. Go
to a pumpkin patch and carve punkins for our house
24. Cook 1 new recipe a week for 1 month
25. Not
spend any money for 5 days (yeah we'll see how this goes)
26. Go
to at least 3 good, big name concerts
27. Read
the Great Gatsby
29. Send
out Christmas cards (I always think about sending really cute picture cards but run out of time. It WILL happen this year)
30. ?????? (this one is a secret but I will for sure let yall know if when it happens)
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